A Neutral Educational Resource
DailyBalanceUK exists to provide clear, factual information about daily energy equilibrium in everyday life. We are not a commercial service, a platform, or a program. We do not sell products or services. We simply explain scientific concepts.
This site was created with the understanding that information about nutrition, activity, and energy balance often becomes commercialized or mixed with marketing claims. We wanted to create a space where people can learn about these concepts purely from an educational perspective.
What Makes Us Different
Unlike many sites on this topic, DailyBalanceUK:
- Does not sell products, services, or programs
- Does not make promises about outcomes
- Does not provide personalized plans or recommendations
- Does not track users across the internet
- Does not use marketing language or pressure tactics
- Provides only general educational information
Educational Approach
Our content explains concepts rather than advises on actions. We describe what daily energy balance is scientifically, how different nutrients work, why hydration matters, and how activity fits into daily life. We do not tell readers what to do with this information.
Understanding these concepts helps people develop their own informed perspectives. If someone wants to apply this information to their own life, we encourage them to consult with healthcare professionals who can consider their individual circumstances.
No Medical Services
DailyBalanceUK is not a medical resource, diagnostic service, or treatment provider. We do not assess, diagnose, or treat health conditions. We provide general information about how the human body functions in everyday contexts.
UK Context
This resource is based in Sheffield, United Kingdom, and considers UK dietary guidelines and healthcare perspectives. Information is presented in the context of everyday British life, though the fundamental science of energy balance applies universally.
Commitment to Accuracy
We aim to present information accurately and based on established scientific understanding. Content is written clearly for general readers while maintaining scientific accuracy. We cite understanding from peer-reviewed research and established health information sources.
Educational content only. No medical services. No promises of outcomes.
